Reflexology is a gentle non-invasive holistic therapy that originated in China centuries ago. It is an ancient and effective form of therapeutic foot massage that works on precise reflex points on the feet. The feet are regarded as a map or a mirror of the person and their body.
Gentle and therapeutic stimulation of these points improves circulation, balances and relaxes the body, evoking a profound sense of relaxation and well-being, reducing stress and tension, two of the major causes of illness today. Simply put, it activates the body’s natural self-healing ability and may be regarded as a positive step towards a healthier lifestyle.
1 hour session (A Good Hour) €50
As a member of the National Register of Reflexologists in Ireland (NRRI), my clients with Aviva, VHI or Laya Health cover may qualify for reimbursement for a certain number of treatments per year. Check your policy.