Hello November :)

Hello November, Dang you came around quickly this year ūüôā

After the dark and ghoul of Halloween, I always feel a light-ness on¬†November 1st. We have well and truly celebrated the end of summer (Samhain) and now it’s time to settle in for the colder months. An acceptance has started to wash over me and I am ready for the next period. ¬†Plus I love this date 1/11 (anybody who knows me, knows I love my 11’s) One’s in general represent new beginnings so what a great day to start afresh with something, maybe a new way of thinking, a new healthy eating regime, a project that has been circulating your¬†mind gathering ideas and looking for attention? ¬†Why not start ‘something’ today and see where it brings you in November?

At Soul Balance Therapies this month, I am running a Buy One, Get One Half Price on all treatments. So if your ‘something new’ involves looking after your Body Mind and Soul, this is a great way to book in your Therapy Time between now and Christmas. Or as a Christmas Gift¬†idea, you could indulge in¬†One¬†treatment and treat someone you love to the other in a Gift Voucher.

Whatever you decide to do this month,

Have lots of fun and In’joy



November Special Offer





Aromatherapy Remedies, Uncategorized

Sinusitis (Ouch) – I’ll get by with a little help from my friends …

littlemagicboxWell it’s that time of year again – Dampness is setting in and so is all of those damp illnesses. ¬†I have picked up a dose of Sinusitis and much to my dislike, I have been prescribed a course of antibiotics, decongestants and pain killers. I would much rather opt for a natural course of treatment but I am wise enough to know when it gets this bad, I need the antibiotic. ¬†That doesn’t mean that I cant help the whole process along with a little help from my friends – my Essential Oils (from my little magic box) … and some other natural remedies. ¬†

Continue reading “Sinusitis (Ouch) – I’ll get by with a little help from my friends …”